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UNIVERSITY OF NORTHERN IOWA
This Week's Menus
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Menus for Wednesday, September 28, 2016

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
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SPARKS 
 
 
 
3 Meat Omelet 
 
 
 
French Toast 
 
 
 
Bacon 
 
 
 
Hard Cooked Egg 
 
 
 
Apple Crunch Muselix 
 
 
 
Natural Slice Potatoes 
 
 
 
S'MORES 
 
 
 
Filled Long John 
 
 
 
Streusel Coffee Cake 
 
 
 
LATE BREAKFAST 
 
 
 
Homestyle Belgian Waffle 
 
 
 
Meat and Cheese Tray 
 
 
 
Hard Cooked Egg 
 
 
 
Cereal 
 
 
 
Flavored Yogurt 
 
 
 
Raspberry Orange Smoothie 
 
 
 
Fresh Fruit Serving 
 
 
 
Lunch
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COLBY'S 
 
 
 
Tomato Soup 
 
 
 
Vegan Minestrone 
 
 
 
Vegetable Cheese Soup 
 
 
 
Seafood Salad 
 
 
 
Hummus 
 
 
 
CORNUCOPIA 
 
 
 
Biscuit 
 
 
 
Chipped Beef Gravy 
 
 
 
Creamy Pesto Parmesan Sauce 
 
 
 
Penne 
 
 
 
Rottinghaus' Spaghetti Sauce 
 
 
 
Smoked Pork Sandwich 
 
 
 
Italian Vegetables 
 
 
 
Breakfast Skillet Bar 
 
 
 
EMILIANO'S 
 
 
 
Bacon Pieces 
 
 
 
Cheese Sauce 
 
 
 
Country Style Gravy 
 
 
 
Ground Sausage 
 
 
 
Ham 
 
 
 
Sausage Gravy 
 
 
 
SPARKS 
 
 
 
Southern Fried Chicken Sandwich 
 
 
 
Ranch Potato Wedges 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Churrasco Pork Tenderloin 
 
 
 
Gluten Free Chicken Strips 
 
 
 
Vegan Pad Thai 
 
 
 
Brown Rice 
 
 
 
Grilled Zucchini 
 
 
 
Parsley Potatoes 
 
 
 
FORMAGGIO 
 
 
 
Chipotle Chicken Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Banana Cake 
 
 
 
Chocolate Chip Cookies 
 
 
 
LATE LUNCH 
 
 
 
Vegetable Cheese Soup 
 
 
 
Vegan Cuban Beans & Tomatoes 
 
 
 
Smoked Pork Sandwich 
 
 
 
Dinner
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COLBY'S 
 
 
 
Cauliflower Cheese Soup 
 
 
 
Mexican Chicken Chili 
 
 
 
CORNUCOPIA 
 
 
 
Smoked Barbeque Chicken Breast 
 
 
 
Baked Spaghetti 
 
 
 
Baked Sweet Potato 
 
 
 
Marinara Sauce 
 
 
 
Penne 
 
 
 
Cauliflower 
 
 
 
EMILIANO'S 
 
 
 
Stir Fry Bar 
 
 
 
Chicken Fried Rice 
 
 
 
Garlic Vegetable Stir Fry 
 
 
 
Sweet Heat Chicken Stir Fry 
 
 
 
SPARKS 
 
 
 
Chicken Cordon Bleu Sandwich 
 
 
 
Grilled Cheddarwurst 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Smoked Barbeque Chicken Breast 
 
 
 
Spaghetti 
 
 
 
Vegan Meatballs 
 
 
 
Vegetarian Sauce 
 
 
 
Baked Sweet Potato 
 
 
 
Brown Rice 
 
 
 
Corn 
 
 
 
FORMAGGIO 
 
 
 
Bacon Lettuce Tomato Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Lemon Sour Cream Cake 
 
 
 
M&M Bar 
 
 
 
Late Dinner
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Chicken Sandwich 
 
 
 
Marinara Sauce 
 
 
 
Rotini 
 
 
 
Garden Vegetable Soup 
 
 
 
Assorted Deli Sandwiches 
 
 
 
Grilled Sandwich by Request 
 
 
 
Sunshine Burger by Request 
 
 
 
Taco Bar 
 
 
 
Herb Breadsticks 
 
 
 
Salad Bar 
 
 
 
Seasoned Twister Fries 
 
 
 

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