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UNIVERSITY OF NORTHERN IOWA
This Week's Menus
Rialto Dining Center at TOW
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Menus for Wednesday, September 02, 2015

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
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SPARKS 
 
 
 
Garden Omelet 
 
 
 
Oatmeal 
 
 
 
Raisin French Toast 
 
 
 
Bacon 
 
 
 
Hard Cooked Egg 
 
 
 
Home Fried Potatoes 
 
 
 
Fruit Tray 
 
 
 
S'MORES 
 
 
 
Buttermilk Donut 
 
 
 
Chocolate Chip Muffins 
 
 
 
LATE BREAKFAST 
 
 
 
Homestyle Belgian Waffle 
 
 
 
Meat and Cheese Tray 
 
 
 
Hard Cooked Egg 
 
 
 
Cereal 
 
 
 
Flavored Yogurt 
 
 
 
Fruit 
 
 
 
Lunch
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COLBY'S 
 
 
 
Oriental Soup 
 
 
 
Winter Chowder 
 
 
 
Seafood Salad 
 
 
 
CORNUCOPIA 
 
 
 
Creamy Chicken & Brown Rice Casserole 
 
 
 
Creamy Carbonara Sauce 
 
 
 
Tomato Pesto Sauce 
 
 
 
Wheat Penne Pasta 
 
 
 
Canadian Bacon Flatbread Sandwich 
 
 
 
Broccoli and Cauliflower 
 
 
 
EMILIANO'S 
 
 
 
Thai BBQ Chicken Tacos 
 
 
 
Southwestern Chicken Salad 
 
 
 
SPARKS 
 
 
 
Batter Dipped Fish 
 
 
 
Southwest Blackbean Burger 
 
 
 
Twister Fries 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Churrasco Roast Beef 
 
 
 
Gluten Free Macaroni and Cheese 
 
 
 
Spicy Lentil Sloppy Joe 
 
 
 
Brown Rice 
 
 
 
Grilled Red Peppers 
 
 
 
Grilled Sweet Potato 
 
 
 
Mexican Tempeh Tray 
 
 
 
Roasted Red Pepper Hummus 
 
 
 
Tossed Lettuce 
 
 
 
FORMAGGIO 
 
 
 
Hawaiian Pineapple Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Banana Pudding Parfait 
 
 
 
Goody Bars 
 
 
 
Peanut Butter Blossom Cookie 
 
 
 
LATE LUNCH 
 
 
 
Winter Chowder 
 
 
 
Vegan Tabouleh Tortilla Wrap 
 
 
 
Creamy Chicken & Brown Rice Casserole 
 
 
 
Peanut Butter Blossom Cookie 
 
 
 
Dinner
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COLBY'S 
 
 
 
Broccoli Cheese Soup 
 
 
 
Italian Noodle Soup 
 
 
 
CORNUCOPIA 
 
 
 
Marinated Turkey Fillet 
 
 
 
Beef Ravioli 
 
 
 
Garlic Toast 
 
 
 
Marinara Sauce 
 
 
 
Wheat Penne Pasta 
 
 
 
Amanda's Roasted Red Potatoes 
 
 
 
Corn 
 
 
 
Burrito Bar 
 
 
 
EMILIANO'S 
 
 
 
SPARKS 
 
 
 
Bacon Cheeseburger 
 
 
 
Ham and Cheese Sandwich 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Gluten Free Cheeseburger 
 
 
 
GrilledTurkey Fillet 
 
 
 
Vegan Autumn Quinoa 
 
 
 
Amanda's Roasted Red Potatoes 
 
 
 
Brown Rice 
 
 
 
Corn 
 
 
 
Tossed Lettuce 
 
 
 
FORMAGGIO 
 
 
 
Hearty Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Banana Cream Pie 
 
 
 
Crunchy Coconut Chocolate Bar 
 
 
 
Late Dinner
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Homestyle Chicken Noodle Soup 
 
 
 
Vegan Tabouleh Tortilla Wrap 
 
 
 
Assorted Deli Sandwiches 
 
 
 
Grilled Sandwich by Request 
 
 
 
Gyro 
 
 
 
Sunshine Burger by Request 
 
 
 
Taco Bar 
 
 
 
French Fries 
 
 
 
Herb Breadsticks 
 
 
 
Salad Bar 
 
 
 

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