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UNIVERSITY OF NORTHERN IOWA
This Week's Menus
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=Vegan
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Menus for Wednesday, October 01, 2014

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
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SPARKS 
 
 
 
Sausage Breakfast Pizza 
 
 
 
French Toast 
 
 
 
Bacon 
 
 
 
Apple Crunch Muselix 
 
 
 
Natural Slice Potatoes 
 
 
 
Fruit Tray 
 
 
 
S'MORES 
 
 
 
Filled Long John 
 
 
 
Streusel Coffee Cake 
 
 
 
LATE BREAKFAST 
 
 
 
Homestyle Belgian Waffle 
 
 
 
Meat and Cheese Tray 
 
 
 
Hard Cooked Egg 
 
 
 
Cereal 
 
 
 
Flavored Yogurt 
 
 
 
Fruit 
 
 
 
Lunch
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COLBY'S 
 
 
 
Tomato Soup 
 
 
 
Vegan Minestrone 
 
 
 
Vegetable Cheese Soup 
 
 
 
Curry Chicken Wrap 
 
 
 
Seafood Salad 
 
 
 
Hummus 
 
 
 
CORNUCOPIA 
 
 
 
Biscuit 
 
 
 
Chipped Beef Gravy 
 
 
 
Creamy Pesto Parmesan Sauce 
 
 
 
Penne 
 
 
 
Rottinghaus' Spaghetti Sauce 
 
 
 
Smoked Beef Sandwich 
 
 
 
Italian Vegetables 
 
 
 
EMILIANO'S 
 
 
 
Spicy Thai Chicken and Noodles 
 
 
 
Turkey and Bacon Club Salad 
 
 
 
SPARKS 
 
 
 
Pork Fritter 
 
 
 
Ranch Potato Wedges 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Churrasco Pork Tenderloin 
 
 
 
Gluten Free Tomato Soup 
 
 
 
Grilled Cheese Sandwich 
 
 
 
Vegan Pad Thai 
 
 
 
Brown Rice 
 
 
 
Grilled Zucchini 
 
 
 
Parsley Potatoes 
 
 
 
Tofu Tray 
 
 
 
FORMAGGIO 
 
 
 
Chicken Fajita Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Banana Cake 
 
 
 
Cherry Applesauce Gelatin 
 
 
 
Chocolate Chip Cookies 
 
 
 
LATE LUNCH 
 
 
 
Vegetable Cheese Soup 
 
 
 
Vegan Cuban Beans & Tomatoes 
 
 
 
Curry Chicken Wrap 
 
 
 
Spicy Thai Chicken and Noodles 
 
 
 
Banana Cake 
 
 
 
Cherry Applesauce Gelatin 
 
 
 
Chocolate Chip Cookies 
 
 
 
Dinner
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COLBY'S 
 
 
 
Cauliflower Cheese Soup 
 
 
 
Chicken Enchilada Soup 
 
 
 
Buffalo Chicken Panini 
 
 
 
CORNUCOPIA 
 
 
 
Hot Chicken Wings 
 
 
 
Alfredo Sauce 
 
 
 
Garlic Toast 
 
 
 
Mostceilo 
 
 
 
Gravy 
 
 
 
Green Bean Casserole 
 
 
 
Homestyle Mashed Potatoes 
 
 
 
Macaroni and Cheese 
 
 
 
Crepe Bar 
 
 
 
Chicken Strips 
 
 
 
Egg, and Cheese Biscuit 
 
 
 
CUCINA 
 
 
 
Gluten Free Potato Crunch Pollock 
 
 
 
Smoked Barbeque Chicken Breast 
 
 
 
Spaghetti 
 
 
 
Vegan Meatballs 
 
 
 
Vegetarian Sauce 
 
 
 
Allergen Friendly Mashed Potatoes 
 
 
 
Roasted Red Pepper Hummus 
 
 
 
Vegan Brown Gravy 
 
 
 
FORMAGGIO 
 
 
 
Sausage Breakfast Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Carrot Cake 
 
 
 
Cherry Applesauce Gelatin 
 
 
 
M&M Bar 
 
 
 
Late Dinner
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Zesty Garlic Turkey Burger 
 
 
 
Garden Vegetable Soup 
 
 
 
Vegan Cuban Beans & Tomatoes 
 
 
 
Assorted Deli Sandwiches 
 
 
 
Garden Burger by Request 
 
 
 
Grilled Sandwich by Request 
 
 
 
Taco Bar 
 
 
 
Breadstick 
 
 
 
Salad Bar 
 
 
 
Twister Fries 
 
 
 

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