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UNIVERSITY OF NORTHERN IOWA
This Week's Menus
Rialto Dining Center at TOW
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=Recipe from Home
=Vegan
=Meatless
=Potential Allergen Cross Contamination
=Blue Zones Approved
Menus for Thursday, April 17, 2014

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
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Blue Zones Children's Taco 
 
 
 
Blue Zones Lettuce Salad 
 
 
 
Blue Zones Menu 
 
 
 
Blue Zones Refried Bean Taco 
 
 
 
Blue Zones Taco Meal Children's Menu 
 
 
 
Blue Zones Turkey & Provolone Deli Sandwich 
 
 
 
Blue Zones Turkey Sandwich Children's Meal 
 
 
 
Blue Zones Vegan Hummus Sandwich 
 
 
 
SPARKS 
 
 
 
Bacon, Egg and Cheese Biscuit 
 
 
 
Chocolate Chip Pancake 
 
 
 
Sausage 
 
 
 
Peach Quinoa 
 
 
 
Tater Rounds 
 
 
 
Fruit Tray 
 
 
 
S'MORES 
 
 
 
Baked Apple Donuts 
 
 
 
Pumpkin Bread 
 
 
 
LATE BREAKFAST 
 
 
 
Homestyle Belgian Waffle 
 
 
 
Meat and Cheese Tray 
 
 
 
Hard Cooked Egg 
 
 
 
Cereal 
 
 
 
Flavored Yogurt 
 
 
 
Fruit 
 
 
 
Lunch
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Blue Zones Children's Taco 
 
 
 
Blue Zones Lettuce Salad 
 
 
 
Blue Zones Menu 
 
 
 
Blue Zones Refried Bean Taco 
 
 
 
Blue Zones Taco Meal Children's Menu 
 
 
 
Blue Zones Turkey & Provolone Deli Sandwich 
 
 
 
Blue Zones Turkey Sandwich Children's Meal 
 
 
 
Blue Zones Vegan Hummus Sandwich 
 
 
 
COLBY'S 
 
 
 
Corn Chowder 
 
 
 
Vegetable Spatzle Soup 
 
 
 
Vegetable Cheese Sub on Wheat 
 
 
 
Turkey Salad 
 
 
 
CORNUCOPIA 
 
 
 
Turkey Tetrazzini 
 
 
 
Barbeque Beef Sandwich 
 
 
 
Vegan French Bean Casserole 
 
 
 
EMILIANO'S 
 
 
 
Beef Enchilada 
 
 
 
Vegan Tacos 
 
 
 
Oriental Chicken Salad 
 
 
 
SPARKS 
 
 
 
Popcorn Chicken 
 
 
 
Steak Fajita 
 
 
 
Stealth Fries 
 
 
 
PASTA CUCINA 
 
 
 
Bow Tie Pasta 
 
 
 
Fresh Herb Sauce 
 
 
 
Mexican Chili Sauce 
 
 
 
FORMAGGIO 
 
 
 
Vezza Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
8" Round White Cake 
 
 
 
Triple Chocolate Almond Cookie 
 
 
 
Vanilla Pudding Parfait 
 
 
 
White Sheet Cake 
 
 
 
LATE LUNCH 
 
 
 
Corn Chowder 
 
 
 
Beef Enchilada 
 
 
 
Spanish Rice 
 
 
 
Triple Chocolate Almond Cookie 
 
 
 
Vanilla Pudding Parfait 
 
 
 
White Sheet Cake 
 
 
 
Chocolate Sheet Cake 
 
 
 
Mixed Nuts 
 
 
 
Dinner
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Blue Zones Children's Taco 
 
 
 
Blue Zones Lettuce Salad 
 
 
 
Blue Zones Menu 
 
 
 
Blue Zones Refried Bean Taco 
 
 
 
Blue Zones Taco Meal Children's Menu 
 
 
 
Blue Zones Turkey & Provolone Deli Sandwich 
 
 
 
Blue Zones Turkey Sandwich Children's Meal 
 
 
 
Blue Zones Vegan Hummus Sandwich 
 
 
 
COLBY'S 
 
 
 
Garden Vegetable Soup 
 
 
 
Panther Chili 
 
 
 
Vegetable Cheese Sub on Wheat 
 
 
 
CORNUCOPIA 
 
 
 
Ham 
 
 
 
Cheddar Ranch Potatoes 
 
 
 
Peas and Carrots 
 
 
 
Rye Dinner Rolls 
 
 
 
Crepe Bar 
 
 
 
EMILIANO'S 
 
 
 
SPARKS 
 
 
 
Bratwurst 
 
 
 
Sauerkraut 
 
 
 
Zesty Garlic Turkey Burger 
 
 
 
PASTA CUCINA 
 
 
 
Blackened Chicken 
 
 
 
Bow Tie Pasta 
 
 
 
Homestyle Spaghetti Sauce 
 
 
 
Vegan Moroccan Potatoes 
 
 
 
Alfredo Sauce 
 
 
 
FORMAGGIO 
 
 
 
Bacon Cheeseburger Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Black Forest Cake 
 
 
 
Pumpkin Bars 
 
 
 
Vanilla Pudding Parfait 
 
 
 
Late Dinner
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Tomato Soup 
 
 
 
Vegan French Bean Casserole 
 
 
 
Assorted Deli Sandwiches 
 
 
 
Garden Burger by Request 
 
 
 
Grilled Cheese Sandwich 
 
 
 
Grilled Sandwich by Request 
 
 
 
Taco Bar 
 
 
 
Brew City Fries 
 
 
 
Herb Breadsticks 
 
 
 
Salad Bar 
 
 
 

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