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UNIVERSITY OF NORTHERN IOWA
This Week's Menus
Rialto Dining Center at TOW
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=Vegan
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Menus for Monday, January 26, 2015

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
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SPARKS 
 
 
 
Ham Breakfast Pizza 
 
 
 
Pancake 
 
 
 
Sausage 
 
 
 
Natural Slice Potatoes 
 
 
 
Fruit Tray 
 
 
 
S'MORES 
 
 
 
Bran Muffin 
 
 
 
Chocolate Caramel Donut 
 
 
 
LATE BREAKFAST 
 
 
 
Homestyle Belgian Waffle 
 
 
 
Meat and Cheese Tray 
 
 
 
Hard Cooked Egg 
 
 
 
Cereal 
 
 
 
Flavored Yogurt 
 
 
 
Fruit 
 
 
 
Lunch
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COLBY'S 
 
 
 
Chicken Vegetable Soup 
 
 
 
Garden Tomato Soup 
 
 
 
Cuban Sandwich 
 
 
 
Egg Salad 
 
 
 
Hummus 
 
 
 
CORNUCOPIA 
 
 
 
Glazed Meatloaf 
 
 
 
Panther Chili Pasta Sauce 
 
 
 
Sun Dried Tomato Alfredo Sauce 
 
 
 
Wheat Penne Pasta 
 
 
 
Brown Gravy 
 
 
 
Mashed Potatoes 
 
 
 
Tuna Melt 
 
 
 
Corn 
 
 
 
EMILIANO'S 
 
 
 
Moroccan Fish 
 
 
 
Crispy Ranch Chicken Salad 
 
 
 
SPARKS 
 
 
 
Grilled Ham and Pesto Sandwich 
 
 
 
Popcorn Chicken 
 
 
 
Stealth Fries 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Gluten Free Meatloaf 
 
 
 
Vegan Chicken Nuggets 
 
 
 
Vegan Cuban Beans & Tomatoes 
 
 
 
Allergen Friendly Mashed Potatoes 
 
 
 
Brown Rice 
 
 
 
Rotel Corn 
 
 
 
FORMAGGIO 
 
 
 
Pesto Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Cheesecake 
 
 
 
Lime Gelatin 
 
 
 
Mocha Choc Chunk Cookies 
 
 
 
Strawberry Sauce 
 
 
 
LATE LUNCH 
 
 
 
Garden Tomato Soup 
 
 
 
Vegan Cuban Beans & Tomatoes 
 
 
 
Cuban Sandwich 
 
 
 
Moroccan Fish 
 
 
 
Cheesecake 
 
 
 
Lime Gelatin 
 
 
 
Mocha Choc Chunk Cookies 
 
 
 
Strawberry Sauce 
 
 
 
Dinner
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Cauliflower Cheese Soup 
 
 
 
Vegetable Spatzle Soup 
 
 
 
Turkey Club Wrap 
 
 
 
CORNUCOPIA 
 
 
 
Honey & Balsamic-Onion Chicken Skillet 
 
 
 
Baked Spaghetti 
 
 
 
Wheat Dinner Roll 
 
 
 
Green Beans 
 
 
 
EMILIANO'S 
 
 
 
Omelet Bar 
 
 
 
SPARKS 
 
 
 
Ham and Turkey Melt 
 
 
 
Chicken BLT Sandwich 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Churrasco Pork Tenderloin 
 
 
 
Gluten Free Ham and Swiss Sandwich 
 
 
 
Vegan Moroccan Potatoes 
 
 
 
Baked Twister Fries 
 
 
 
Brown Rice 
 
 
 
Grilled Portabella 
 
 
 
FORMAGGIO 
 
 
 
Southwestern Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Chocolate Frosted White Cake 
 
 
 
Lime Gelatin 
 
 
 
Pecan Pie Bar 
 
 
 
Late Dinner
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Garden Tomato Soup 
 
 
 
Vegan Cuban Beans & Tomatoes 
 
 
 
Assorted Deli Sandwiches 
 
 
 
Grilled Sandwich by Request 
 
 
 
Sunshine Burger by Request 
 
 
 
Taco Bar 
 
 
 
Spicy Chicken Wings 
 
 
 
Breadstick 
 
 
 
Criss Cut Potato 
 
 
 
Salad Bar 
 
 
 

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