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UNIVERSITY OF NORTHERN IOWA
This Week's Menus
Rialto Dining Center at TOW
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Menus for Thursday, October 23, 2014

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
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SPARKS 
 
 
 
Egg & Tomato Breakfast Melts 
 
 
 
Whole Wheat Pancake 
 
 
 
Sausage 
 
 
 
Apple Crunch Muselix 
 
 
 
Breakfast Fried Potatoes 
 
 
 
Fruit Tray 
 
 
 
S'MORES 
 
 
 
Baked Apple Donuts 
 
 
 
Pumpkin Bread 
 
 
 
LATE BREAKFAST 
 
 
 
Homestyle Belgian Waffle 
 
 
 
Meat and Cheese Tray 
 
 
 
Hard Cooked Egg 
 
 
 
Cereal 
 
 
 
Flavored Yogurt 
 
 
 
Fruit 
 
 
 
Lunch
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COLBY'S 
 
 
 
Corn Chowder 
 
 
 
Vegetable Spatzle Soup 
 
 
 
Chicken Caesar Wrap 
 
 
 
Turkey Salad 
 
 
 
Vegetable Cream Cheese 
 
 
 
Dilly Tempeh Salad 
 
 
 
CORNUCOPIA 
 
 
 
Fresh Herb Sauce 
 
 
 
Mexican Chili Sauce 
 
 
 
Mostceilo 
 
 
 
Smoked Turkey Sandwich 
 
 
 
Lime Cilantro Chicken Fajita 
 
 
 
Carrots 
 
 
 
EMILIANO'S 
 
 
 
Egg Noodles 
 
 
 
Hungarian Beef 
 
 
 
Fire Braised Turkey and Quinoa Salad 
 
 
 
SPARKS 
 
 
 
Patty Melt 
 
 
 
Pork Fritter 
 
 
 
Sweet Potato Fry 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Caribbean Rice and Beans 
 
 
 
Churrasco Pork Loin 
 
 
 
Gluten Free Smoked Turkey Sandwich 
 
 
 
Baked Sweet Potato Fry 
 
 
 
French Green Beans 
 
 
 
FORMAGGIO 
 
 
 
Philly Cheese Steak Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Apple Cinnamon Bar 
 
 
 
Triple Chocolate Almond Cookie 
 
 
 
Vanilla Pudding Parfait 
 
 
 
LATE LUNCH 
 
 
 
Corn Chowder 
 
 
 
Vegan Tabouleh Tortilla Wrap 
 
 
 
Philly Cheese Steak Pizza 
 
 
 
Apple Cinnamon Bar 
 
 
 
Triple Chocolate Almond Cookie 
 
 
 
Vanilla Pudding Parfait 
 
 
 
Dinner
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COLBY'S 
 
 
 
Garden Vegetable Soup 
 
 
 
Panther Chili 
 
 
 
Chicken Caesar Wrap 
 
 
 
CORNUCOPIA 
 
 
 
Smoked Roast Beef 
 
 
 
Mostceilo 
 
 
 
Parmesan Toast 
 
 
 
Penne Pasta with Andouille 
 
 
 
Rottinghaus' Spaghetti Sauce 
 
 
 
Zippy Mashed Potatoes 
 
 
 
Brown Gravy 
 
 
 
Roasted Potatoes & Vegetables 
 
 
 
EMILIANO'S 
 
 
 
Emiliano's Potato and Chili Bar 
 
 
 
Baked Potato 
 
 
 
Baked Sweet Potato 
 
 
 
SPARKS 
 
 
 
Fish Sandwich 
 
 
 
Cheeseburger 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Allergy Friendly Rottinghaus Sauce 
 
 
 
Gluten Free Spaghetti 
 
 
 
Quinoa Tabouli with Roasted Sweet Potatoes 
 
 
 
Smoked Roast Beef 
 
 
 
Baked Potato 
 
 
 
Broccoli 
 
 
 
Brown Rice 
 
 
 
FORMAGGIO 
 
 
 
Mexican Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Black Forest Cake 
 
 
 
Pumpkin Bars 
 
 
 
Vanilla Pudding Parfait 
 
 
 
Late Dinner
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Black Bean Soup 
 
 
 
Vegan Tabouleh Tortilla Wrap 
 
 
 
Assorted Deli Sandwiches 
 
 
 
Garden Burger by Request 
 
 
 
Grilled Sandwich by Request 
 
 
 
Taco Bar 
 
 
 
Pork Fritter 
 
 
 
Breadstick 
 
 
 
Criss Cut Potato 
 
 
 
Salad Bar 
 
 
 

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