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UNIVERSITY OF NORTHERN IOWA
This Week's Menus
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Menus for Friday, January 20, 2017

Click the apples for complete menu and interactive nutritive analysis:
Breakfast
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SPARKS 
 
 
 
Scrambled Eggs 
 
 
 
Biscuit 
 
 
 
Sausage Gravy 
 
 
 
Grilled Ham 
 
 
 
Hard Cooked Egg 
 
 
 
Hash Browns 
 
 
 
Breakfast Pizza 
 
 
 
S'MORES 
 
 
 
Almond Quick Bread 
 
 
 
Triple Chocolate Donut 
 
 
 
LATE BREAKFAST 
 
 
 
Homestyle Belgian Waffle 
 
 
 
Meat and Cheese Tray 
 
 
 
Hard Cooked Egg 
 
 
 
Cereal 
 
 
 
Flavored Yogurt 
 
 
 
Strawberry Oatmeal Smoothie 
 
 
 
Fresh Fruit Serving 
 
 
 
Lunch
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COLBY'S 
 
 
 
Potato Cheese Soup 
 
 
 
Vegetable Beef Soup 
 
 
 
Tuna Salad 
 
 
 
Hummus 
 
 
 
CORNUCOPIA 
 
 
 
Macaroni and Cheese 
 
 
 
Jambalaya 
 
 
 
Rice 
 
 
 
Fettuccini 
 
 
 
Rottinghaus' Spaghetti Sauce 
 
 
 
Vegetable Cheese Sauce 
 
 
 
Peas 
 
 
 
EMILIANO'S 
 
 
 
Grilled PB&J Sandwich 
 
 
 
PB&J Bar 
 
 
 
SPARKS 
 
 
 
Chicken Nuggets 
 
 
 
French Toast 
 
 
 
Stealth Fries 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
Gluten Free Macaroni and Cheese 
 
 
 
Grilled Chicken Breast 
 
 
 
Three Bean Casserole 
 
 
 
Brown Rice 
 
 
 
Peas 
 
 
 
FORMAGGIO 
 
 
 
Barbeque Chicken Pizza 
 
 
 
Dessert Pizza 
 
 
 
S'MORES 
 
 
 
Cheerio Pretzel Peanut Bar 
 
 
 
Oatmeal Butterscotch Cookies 
 
 
 
LATE LUNCH 
 
 
 
Potato Cheese Soup 
 
 
 
Three Bean Casserole 
 
 
 
Macaroni and Cheese 
 
 
 
Dinner
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Chicken Rice Soup 
 
 
 
CORNUCOPIA 
 
 
 
Smoked Barbeque Chicken Breast 
 
 
 
Baked Potato Toppings 
 
 
 
Baked Potato 
 
 
 
Spinach 
 
 
 
Bow Tie Pasta 
 
 
 
Lasagna Roll Up with Marinara 
 
 
 
Marinara Sauce 
 
 
 
Shrimp Alfredo Sauce 
 
 
 
EMILIANO'S 
 
 
 
Quesadilla Bar 
 
 
 
SPARKS 
 
 
 
Kickin' Grilled Chicken Sandwich 
 
 
 
CUCINA 
 
 
 
Salad Bar 
 
 
 
GrilledTurkey Fillet 
 
 
 
Vegan Falafel Pita 
 
 
 
Brown Rice 
 
 
 
Grilled Red Peppers 
 
 
 
Grilled Zucchini 
 
 
 
S'MORES 
 
 
 
Chocolate Toffee Cupcake 
 
 
 
Scotcheroo Bar 
 
 
 
Late Dinner
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